
hi! i’m soph, owner of this joint. my bodywork journey started with massage && quickly turned into a full-on love affair with holistic health - think yoga, pilates, health coaching, && always learning something new. when i’m not working, i’m chasing life with my wild 8-year-old, hanging with my best friend && girlfriend who keeps me grounded, && soaking up joy from my dog. my people are everything && a huge reason this place exists. catch me walking, needlepointing, being horizontal, or spending time with my favorite humans.